Both values are significantly low. Vit D at 15 ng/mL is severely deficient (normal >30) and B12 at 140 pg/mL is below normal range (normal 200-900). Oral supplements work well for both — injections are usually reserved only if there's a known absorption issue like pernicious anemia or post-gastric surgery. For Vit D: take cholecalciferol 60,000 IU (sachet or capsule) once a week. For B12: take methylcobalamin 1500 mcg daily, sublingual tablets absorb better. Recheck levels in 3 months.

Hi! 😊 Vitamin D and B12 are common deficiencies that respond very well to proper supplementation. I can help correct these levels successfully with a safe mix of oral tablets or injections based on severity. Book a quick consultation with me now I'll give you the right doses, schedule, and precautions tailored for you.

Take tab cholecalciferol 60,000 units once a week for 8 weeks. Tab neurokine one morning and one evening for 30 days. Take more of whole grains, nuts, berries, eggs, mushrooms, soya, fortified cereals,  curds, cheese.

Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3. Neurokind od one after dinner for two months b12

Kindly do connect and consult with me for better treatment plan and advice on your case

Consult for detailed prescription.

Need a few more details please consult for further evaluation and treatment

Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Do connect and consult Will help you

Need few more details for further evaluation. Kindly consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Uprise, nurokind