Hi friend,this may be due to your work culture,lack of exercise and untimely food habits,stress and sleep disturbance. You need to clean all the bodily toxins and Ayurvedic panchkarma treatment will definitely help you. Afterwards for maintaining the health you need medicines and some sukkshma vyayam techniques
Next Steps
Consult me with this platform
Health Tips
Avoid late night meal.
Take your meal according to the hunger.