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Vitamin cocktail overdose?
Hi i have been taking vitamins and stuff for anxiety for the past 1 week i take niacin vitamin b3 3000mg a day 6000mg vitamin C 1 NAC pill 600mg, and 18 grams inositol powder along with 1000iu of vitamin d3 and 2 B complex tablets I also took valium today. the reason i'm writing this is because I just woke up at 3:30am in a panic mode and vomited in the bathroom.
Please
Avoid self medication
Stop all these stuff
Do following..
Take
Tab Dompan SR 3
1 on empty stomach
Wake up early go for morning walk in greenery daily with relaxed mind
Do yogasanas and pranayam daily
Do meditation regularly
Take dates beet root jaggery green leafy vegetables regularly
Take sprouts regularly
Take
Tab prothiaden 30
1 at nt
Re Consult after 15 days
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First I think you shouldn't be talking all these medicines together
Next Steps
Kindly arrange a visit to doctor for a detailed checkup
Health Tips
Do not panic. The symptoms you experienced might most probably be due to gastritis (stomach upset)
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