Vitamin C consumption

2025-01-07 18:19:43
Can I consume multivitamin supplements with 60 mg vitamin C and also Collagen supplement which contain 60 mg Vitamin C in a Day
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you can take on alternate days

Answered2025-01-10 07:15:42

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2025-01-09 13:34:22

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Take marine collagen powder instead..... Connect with me for more details....  For more details whatsApp me on 08800646 seven seven four

Answered2025-01-09 06:21:50

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Consuming both a multivitamin with 60 mg of vitamin C and a collagen supplement with an additional 60 mg of vitamin C in a day is generally safe. The RDA for vitamin C for adults is 75 mg/day for women and 90 mg/day for men. A combined dose of 120 mg/day (from your supplements) is within safe limits.
Next Steps
If you experience any unusual side effects (e.g., stomach upset), consult.
Health Tips
If your diet already includes plenty of vitamin C-rich foods (e.g., citrus fruits, bell peppers, strawberries), monitor total intake to avoid excessive amounts.

Answered2025-01-08 16:50:54

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Yes

Answered2025-01-08 16:33:12

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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat

Answered2025-01-08 14:32:31

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Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank YouThis prescription is based on Tele-Consultation with patients for the purpose of Medicine Verification. Patient is hence advised to visit nearby hospital in case of any Emergency. Not meant for Medico-Legal Purpose.Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank YouThis prescription is based on Tele-Consultation with patients for the purpose of Medicine Verification. Patient is hence advised to visit nearby hospital in case of any Emergency. Not meant for Medico-Legal Purpose.Hello , Kindly consider having a Tele-Consultation with me on PRACTO App since adequate patient history is required for proper treatment and further follow up . Thank You

Answered2025-01-08 10:32:22

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Studies suggest vitamin c supplements can cause renal stones. Don't take vitamin c supplement if you're not a sailor going in a voyage in 1800s.

Answered2025-01-08 09:31:35

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Yeah no issues You can connect with me if u need more advice

Answered2025-01-08 08:23:32

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Multivitamins is sufficient U can consume natural source of vit c if required in form of fruits

Answered2025-01-08 08:12:42

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Connect

Answered2025-01-08 07:02:32

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits and Fiber meal Do connect and consult Will help you

Answered2025-01-08 07:01:16

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need more information kindly consult

Answered2025-01-10 13:39:17

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Yes

Answered2025-01-09 06:36:10

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Yes don't worry

Answered2025-01-09 05:18:26

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2025-01-09 04:11:38

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Yes, you may, although consuming them from natural sources is generally preferred.

Answered2025-01-08 16:15:01

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Consult online will guide you

Answered2025-01-08 13:52:33

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Do not consume any supplements unless indicated.
Health Tips
https://www.myhealthclinic.org.in/lifestyle-medicine

Answered2025-01-08 12:47:22

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Yes you can take no worries.

Answered2025-01-08 10:18:39

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-01-08 07:22:19

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Need few more details Kindly consult

Answered2025-01-08 07:09:35

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.