1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Vitamin B12 and Vitamin D deficiency.

Vitamin B12 and Vitamin D deficiency

2019-08-27 17:13:23
I recently had comprehensive health check-up done. Found that I'm deficient in Vitamin B12(144 against a normal minimum of 180) and Vitamin D(23.34 against a normal minimum of 30). Could I get a suggestion for medicine to treat the deficiencies? Thanks in advance!
158 Views

Answers (7)

Consult Now
Ask me directly for customized diet plan for you.

Answered2019-09-06 07:48:23

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+175
Consult with a dietician
Online now
Consult Now
Hello, Having balanced diet planned by a diet expert will help. Book an appointment online for the detailed diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult.

Answered2019-08-29 05:43:52

YESNO

Was this answer useful

Consult Now
Choose direct consultation for proper guidance for your meals and nutrition intake with all other details and exercise

Answered2019-08-29 01:56:18

YESNO

Was this answer useful

Consult Now
Hi For b 12 you should  include  nonveg  mainly  found in liver. Vit d can get improve by 5 min exposure  in sun ,also can hv vit d sachet weekly. U can contact directly  also

Answered2019-08-28 05:20:54

YESNO

Was this answer useful

Consult Now
Contact me through practo direct consultation for further information surely help you.

Answered2019-08-28 01:01:49

YESNO

Was this answer useful

Consult Now
Hello user .. as mentioned by you I would like to know your lifestyle pattern your daily meal recall and we would be able to correct these markers naturally and with the help of balanced diet and good excercise routine let me know these parameters so can help you ... You can contact me

Answered2019-08-27 18:10:23

YESNO

Was this answer useful

Hello I need more information abot you like your eating habits  so will able to guide you.

Answered2019-08-28 05:16:55

YESNO

Was this answer useful

Articles you may like

Vitamin B12 Deficiency: Causes, Symptoms and Treatment

Dr.Namrata Surati

A Critical NutrientVitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for ... Read more

Are You Suffering From Vitamin D Deficiencies?

Dr.Prashant Ojha

Who Is At Risk? Dietary sources of vitamin D are limited.1.Vitamin D is primarily obtained by cutaneous production from ... Read more

Vitamin D Deficiency

Dr.Vinay Verma

What is vitamin D?Vitamin D is a fat-soluble vitamin that is made when the skin is exposed to sunlight. It helps the bod ... Read more

Benefits of Vitamin C for Skin, Hair and Health

M. Anu Priya

Vitamin C is the most familiar of all the nutrients because of its widespread use as a dietary supplement. Vitamin C is ... Read more

3 Symptoms to Identify Vitamin D Deficiency

Dr.Rajiv Mehta(PT)

Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary source of vita ... Read more

Vitamin D: The Most Indispensable Vitamin

Dr.R. Vijayashanthini

Vitamin D is an essential vitamin which is readily available from sunlight.Functions of Vitamin D:Vitamin D promotes cal ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Deficiency of vitamin D

9032 Views
My wife has deficiency of vitamin D. Is there any homeopathy medicine for vitamin D deficiency. And how ...Read More

Vitamin D3 and k2

7427 Views
Can i take 60,000 IU of vitamin D3 once a week along with 100mcg of vitamin k2 daily with 440 mg of magne ...Read More

Vitamin D and Vitamin B12

7078 Views
Hi, Can someone please suggest good multivitamin for Vitamin D and Vitamin B12. My levels are Vitamin D ...Read More

Vitamin B12 deficiency recovery time

5945 Views
I have Vitamin B12 (126 pg/ml) and Vitamim D(9.71 ng/ml) deficiency. Doctor has prescribed Neurobion Fort ...Read More

Vitamin B12 Supplement

3783 Views
Hello Doctor, Could you please suggest the vitamin B12 supplement that can help level up b12 faster? I h ...Read More

Need consultation on Vitamin D and B12

40 Views
Vitamin D is 9.61 ng/ml Normal range 30-100 B12 is 181 pg/ml Normal range 211-912 Please provide suggesti ...Read More

Vitamin d level not increasing

59 Views
About 2 years ago my vitamin d level was 21 Then I started 12 weeks of 60000iu dose After that my levels ...Read More

Need help; Vitamin D - 9.8

62 Views
My blood reports had vitamin D3 of 9.8. Post that I took 60,000IU once a week for 4 weeks. Post 1 week, ...Read More

Vitamin b12 dosage

44 Views
I am asking regarding my daughter. Her vitamin B12 level was 276 pg/ml when we tested previously in July. ...Read More

B12 and vit d deficiency

94 Views
Please suggest what should I do . I m suffering from both deficiency . Thanksssssssssssssssssssssss
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.