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Vitamin b12 and vitamin D deficiency
Can you please tell me the duration
Neurobion forte or neurobion alpha d which one should i take for 170 vitamin b12 and 27 vitamin D deficiency
I m taking course of vitamin D of 4 weeks
For how many months i should take the medicine
Because I m getting constipation since two months and got feissure also
Laxative is not helping me
And I m getting too much mouth dryness and sore throat
So if I m taking vitamin D course for 4 weeks can I also take neurobion alpha D and if yes for how many months??
If not then neurobion forte how many months
Answers (8)
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Neurokind od after dinner for two. Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO.
Fissure
Locally apply anovate ointment by index finger first on buthole than gently push inside the anus rotate the finger to cover anal mucosa completely before n after defication two times for two weeks.
Softovac powder two tsf two times a non habit forming isabgol husk for constipation for 2 weeks.
Duphalac syr10 ml at night in starting to combat constipation.
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Continue neurobion and vit d supplements for 4 weeks, repeat the test.
Move in morning sunlight for at least 30minutes daily.
For constipation, share what laxative you have taken.
Drink more water and take hot water after dinner and first thing in morning.
Take more of green, leafy vegetables, fruits particularly papaya regularly.
Tab dulcolax 10mg , after dinner.
Consult online for further guidance.
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take neurobion forte for 30 days and vit d capsules once a week for 3 months. these medication doesnt cause constipation, for it you have to bring few lifestyle modifications. mouth dryness might be due to vitamin deficiency
Next Steps
.cremaffin plus 5ml once a day post dinner for 3 days
.replace cremaffin with isphagula powder for 10 days
.xylocaine gel apply it when there is pain
.sitz bath ( fill tib with luke warm water and sit in it) helps with burning sensation at anus
.zincovit once a day post dinner for 30days
.salt water/ betadine gargle twice a day for sore throat
Health Tips
add fibre rich food in diet such as greens, leafy vegetables, chia seeds etc. walk few steps post meal and do any form of mild exercise which helps a lot.
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