It depends on ur body requirements . Avoid taking supplements take natural food like green and yellow fruits and vegetables. Milk and milk products. Etc for detailed contact me through practo.

Hi Hope you are doing fine. It's always better to take supplements under guidance. Need more information about your lifestyle and eating pattern to help you better.

HI Avoid taking supplementation on your own, and mainly you are not even confirmed about deficiency. Always take supplement and medication under expert guidance to avoid health side effect

Yes, you can take the whole capsule with a full glass of water. But rather than taking this supplement meet out your requirements by diet only that will be good for you.

Hello, Vitamin A is abundantly available in natural sources, why take supplements? Contact me online for the detailed diet chart

Please ask me directly for details.

it depends on your body's current vitamin A level. go through the lab test 1st and than ask to the physician about the dosages. dont take by pharmacist's advice

Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help

Hi Read instructions on packets Or ask your Physician 

Hi, Hope you are doing well. You need to take any medication...under d guidance of Dr. This supplements you are taking for which cause...first We need to understand that... And if vit.A you are getting through food,diet than why to take supplements...

Greens,milk milk products yellow orange fruits as papaya,carrot,apples,oranges,capsicum brinjal,drumstick,drumstick leaves,pumpkin,meri palak raisins unpolished redrice are rich foods for vit A .soplease consume these regularly and get natural vit A .do not take supplements !

Hi! Please avoid taking any supplement if you do not have a confirmed deficiency. Vitamin A supplement overdose can be harmful for your liver, so please take natural vitamin A rich food sources which are available in plenty. However, if you do have a confirmed deficiency or have been prescribed this for skin issues (confirmed by a doctor ) , then follow the prescription. Vitamin A is a fat soluble vitamin- which means that it is more easily absorbed by your body along with fats from your diet . It is safer to take eggs, nuts, green vegetables, carrots, to improve your vitamin status.

If u hv any deficiency consult your Dr or Dietitian. Rest pls stop popping of pills without been prescribed.