Visceral fat is 7

2017-04-14 05:44:03
I have a problem of high visceral fat that is 7prcnt and my height is 170 cm my weight is 69.9 now what should I do for losses my own weight
188 Views
Hi, visceral fat is the fat around your organs, much more dangerous than subcutaneous fat under your skin. Rules for visceral fat reduction is same as general weight reduction.
Next Steps
Contact a dietitian for healthy weight loss.

Answered2017-04-17 13:57:37

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.