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Very slow digestion and Gerd

2026-05-13 14:01:11
I am facing slow digestion. After lunch I feel stomach full for longer time. If I sleep after lunch, I feel like my blood circulation is not proper and kind of slow. I have Gerd as well. How can I improve digestion and improve blood circulation ?
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Answers (13)

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Syp gaviscon 10ml tdsfor 1 week Balanced diet and plenty of water..

Answered2026-05-17 16:36:23

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It may be due to GERD Indigestion Heavy or oily food Overeatin Sleeping immediately after meals Lack of exercise Anxiety stress  Gastritis Slow gastric emptying Constipation Vitamin deficiency/anemia Thyroid disorder Vitamin d and b12 deficiency  Do exercise daily afer taking meal And if you have not relief than consult us will examine u than go through blood investigation and usg than advise you exercise diet and medication

Answered2026-05-17 10:00:24

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Free online consultations for age 50 years and older. Best wishes WWW.JGSR-HEALTH-EDUCATION.IN

Answered2026-05-17 04:48:46

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Eat less quantity.

Answered2026-05-16 12:07:23

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

Answered2026-05-16 06:09:03

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This is commonly seen with GERD and slow digestion and improves well with the right routine and treatment 👍 Book a consultation with me once I’ll help you manage it properly step by step.

Answered2026-05-15 14:11:34

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Need few more details for further evaluation. Kindly consult

Answered2026-05-15 11:56:42

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Kidnly do connect and consult with me for better treatment plan and advice on practo app

Answered2026-05-15 09:52:10

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Aristozyme gold one hr before lunch n dinner for 3 weeks. Polybion lc syr10 ml after dinner for 3 weeks. YOU NEED SUPERSPECIALIST LIKE GASTROENTEROLOGIST.

Answered2026-05-15 09:25:58

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Need a few more details please consult for further evaluation and treatment

Answered2026-05-22 18:15:24

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Avoid fried and spicy food Water intake more Do connect and consult

Answered2026-05-18 05:56:08

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Bland diet helps

Answered2026-05-17 12:54:49

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-05-15 07:52:03

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