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Vegetarian

2017-11-06 09:17:05
Is it good to be a vegetarian ? what are the foods that can provide same nutrition which are found in meats and egg ?? and is egg consederd as vegetarian?
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Yes ,  You can achieve your RDA (Recommend daily Allowance)Even though you are Vegetarian. Now a days egg is consider a Vegetarian as it an hybrid. But we have Vegetarian food which can replace meat and poultry.
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2017-11-08 12:37:55

YESNO

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