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Vegan diet

2016-08-25 13:27:36
Hello! I'm a vegan. But I'm worried as to not having dairy products should not affect my bones . What should I have instead of milk which will give me the same nutritional benefits ?
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Hello! You can have almond milk or soymilk or any other plant based milk instead of dairy products. Wish you good health.

Answered2016-08-26 05:55:39

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