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Upper back pain
Few 5 days heavy work back pain is severe I use mobizokes One time two days but not relief please suggest me
Sir...FIRST TAKE A XRAY.....START. ICE APPLICATION 4 TIMES A DAY.....TAB DOLO 650 TDS * 5 DAAYS...TAB VITAMIN C BD* 5 DSYS...CONSULT WITH ME AFTER XRAY
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Hello,
You mentioned history of supposedly UPPER BACK PAIN and you cannot take treatment due to lockdown. Dont worry we are here to help in your difficult times. We can help you by direct consultation online and make sure you get relief from your back problem. We have seen many patients with similar problem and treated them successfully.
The symptoms which you have vaguely mentioned here are suggestive of onset of upper back problem in a very young age and it can be due to your poor posture and reduced activity. However, it will be advisable for you to get a thorough consult with me on Practo online or take an appointment here so that I can know more details and help in treatment.
Some helpful tips -
1. Improve posture. Sit erect. Do not bend forwards while working
2. Avoid lifting heavy weights.
3. Do back stretching and strengthening exercises
4. Hot fomentation for back.
5. You will require a thorough prescription of medication which is specific for your pain and for that it is advisable to take appointment for online consultation on Practo.
I would suggest you to contact and take appointment for us directly on Practo and take the course of treatment for back problem.
https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Your Orthopedic doctor,
Dr. Chintan Doshi
Next Steps
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Visit the following link for online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Health Tips
Avoid lifting heavy weights, Avoid bending forwards. Improve posture. Hot fomentation for lower back.
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Please tell further details like nature of job ,working on laptops or computers.
Please contact me on Practo chat for further detailed discussions.
Next Steps
avoid lifting weights
bed rest for 2days
Health Tips
take my appointment here at Practo chat for further management
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Hello,
I can understand that last few days were hard for you...
Back pain can be due to so many causes, but if it recent onset, most commonly it is due to muscle spasm.
However, for proper diagnosis I need to have full history of yours with examination, so for your benefit, you can take online consultation with me through Procto.
Next Steps
1) Avoid lifting heavy objects
2) Cold compression (thanda sikai)
Health Tips
Best wishes.
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ACUTE DISC PROLAPSE
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO
DR SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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For any back pain these 5 things must be followed reduce your weight to not to forward a squatting position should be avoided and especially in the bathroom et cetera you should not lift the bucket and there should be the English type of the toilet and you should lie down on a hard bed you can take some painkiller but all these advices you should follow strictly if if the the element is not over then you can consult
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