Unreapted thoughts

2017-01-06 06:24:11
Hi doctor I have the problem of thinkin g thoughts all the time some or other I tried to stop thinking but I can't please help me in out
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Answers (2)

Hey !! If you have preoccupation with thoughts & it is affecting your daily routine. You can try to solve this issue by making a time table for yourself. Secondly you should take out time for any physical activity or outdoor game. Try it out !!

Answered2017-01-06 18:41:19

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I think you have a lot of free time or the work you are into is not satisfying to you to think all those unwanted thoughts. Check with a Counsellor to understand your current and future goals or wishes to aspire to.

Answered2017-01-07 06:13:55

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