Unable to lose weight

2017-08-12 07:33:37
Hi, I am trying hard to lose weight, doing gym diet, everything advised, but I am not losing weight, after doing so much in last 3-4 months. I have lost only 2 kgs Please suggest Thanks.
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Take high fiber low fat diet. Ask me directly for customized diet plan for you

Answered2017-10-02 05:56:09

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Hi mam,             I want to know your height and current body weight .and your dietary history - Like amount of oil and sugar intake per day or per month, and last 24hrs food intake history, please write if you take any outside food or junk food. And dont worry you will gonna lose your weight soon.

Answered2017-08-12 09:25:06

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