Unable to concentrate on academics?

2023-01-18 15:26:17
Iam 21 year old guy,Iam not able concentrate on my academics. Iam unable to remember what I study, can you please help me regarding this problem?
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Answers (9)

PLEASE CONSULT PSYCHOLOGIST TO UNDERSTAND YOUR PROBLEM IN DETAIL.
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PLEASE CONSULT PSYCHOLOGIST
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START MEDITATION, HAVE A LONG WALK

Answered2023-01-20 03:48:26

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Hi, Through counseling & hypnotherapy we can easily train our brain for focus & productivity. with basic followup of some tasks, deep understanding of self & how our mind works will help you. Take care
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For more details visit: https://manpravah.com/

Answered2023-01-19 09:41:55

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It can be due to various reasons. Need to rule out the cause. It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
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you can contact me through online appointment for further assistance

Answered2023-01-19 04:04:12

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Hi, Consult a psychologist
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Consult
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mindfulness meditation yoga adequate sleep

Answered2023-01-19 03:48:49

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Distractions cannot be avoided but can be managed. Certain psychological interventions makes wonder and helps you concentrate and sustain attention. Consulting a Counseling psychologist is advisable
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Consult a counseling psychologist

Answered2023-01-18 16:37:38

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Hi You are not able to concentrate on academics and it is making you feel anxious. To improve concentration consult a psychologist for counselling sessions. Psychotherapy is an effective treatment to improve concentration. You want to improve concentration and do well in exams. It is important to remember that you can do well in exams. Counselling sessions will help you.
Next Steps
Consult a psychologist
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Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.

Answered2023-01-18 15:45:44

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When you sit for studies many thoughts are running parallel within your mind. First one needs to de-clutter those  thoughts and worries. Then you need to prepare your mind for upcoming work that is studies in your case. The more your mind is oxygenated, the more agility will be there. With the right kind of guided practice it is a matter of just few days
Next Steps
Get in contact with the counselor.
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No need to worry, it is a common issue nowadays, you have taken the first step of solving by sharing your problem.

Answered2023-01-19 13:23:43

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Consult psychologist  to discuss in detail  about it.
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connect
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counseling

Answered2023-01-18 17:52:30

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Do contact a therapist.. Share and discuss about this with them to get a clarity and support..

Answered2023-01-18 16:20:09

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