You will have to modify your lifestyle

Pranayam or deep breathing helps

Homoeopathy treatment will be really effective in these problems  W I will provide   diet chart as well I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online

Ask me directly for details.

There is a need to make change in diet and life style kindly contact privately for details discussion.

Hi, Advised Yoga, meditation & pranayam.

Lack of antioxidants is the problem. Take less grain and add more fruits, vegetables juice, soup, sprouts.

Lactose and gluten free diet

Check your vitamin profile complete And your iron and haemoglobin too After that connect with me on practo app over he resolution

Hi dear, here are some tips that should help you. Firstly dont try to stay up late at night and study it will make you sleep deprived and lazy during the next day. Sleep and wakeup on time Eat well and keep yourself well hydrated Before you start studying make a list of your intensions such as, why you wish to crack this exam or write down some positive affirmations Dont stress its ok, you can crack this exam. Practice deep breathing once in few hours. Go for small walks out in nature. For furthur help book a consultation.i am online right now.regards.

Gud noon pls contact general physician n do full body tests.