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Not Concentrate on Study
My name is Piyush and my concentration power is very low how can I increase my concentration power give me some suggestions which food can increase my concentration power
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hey, its not food but mind itself is responsible , avoid a day old food items , fermentation foods may make you feel you sleepy, do meditation,yoga daily, practice to concentrate on daily work, avoid stress and worries , stay away from distractions like mob , TV ,music etc..
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