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Unable to concentrate, headache
My blood pressure is 150/90 since past 2 weeks.
Due to that unable to concentrate.
Headaches, no enegy in body.
Full body shakes though I do mild exercise everyday.
How to overcome this
Take psychotherapy
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
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Hello,
First get treatment for your increased blood pressure if it's persistently high from past 2 weeks. If secondary to your symptoms your blood pressure shoots on certain occassions then you need to consult mental health care professional.
Next Steps
Consult nearby physician
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