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don't take high fibre, white bread and many more.

Kindly consult with me for detailed discussion and customised diet plan through the Practo

Foods consume includes: Low fiber fruits: such as banana, cooked and peeled fruits, avocado and mango. Non cruciferous vegetables: such as potatoes, sweet potatoes, cucumber and carrots Refined grain foods such as white pasta, white rice, oatmeal, and certain breads Omega -3 fatty acid rich foods such as salmon , mackerel, and walnut Low fat protein sources: fish , chicken, lamb, turkeys, eggs. It’s important to eat a well balanced diet of protein, fats and carbohydrates.