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Twisted knee

2017-09-26 10:17:10
I had twisted my knee 16 months before but now also i feel instable and twist and i again twisted my knee and know im enable to straight and bend my leg i feel very stiffness. I feel someone tightly held my knee and surroundings
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Answers (1)

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Hello ! You have possibly strained your knee ligaments that support your joint or inured your meniscus which provides shock absorption for your knee. A physiotherapist will be able to provide exercises and manual techniques to restore pain and walking. Alternatively visit an orthopaedic for diagnosis and investigations like MRI if needed
Next Steps
Visit a physiotherapist for further treatment to reduce pain and feeling of tightness.
Health Tips
Wear a brace if knee is buckling to protect the structures . Ice if swollen not heat

Answered2017-09-27 12:52:32

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