if no conception consultat a infertility specialist in person for complete physical examination and further evaluation

Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown Use Fertile periods method of joining from day 10 -20 of periods Avoid lifting weights and stress Avoid papaya and pineapple Drink Milk with turmeric at night

Drink plenty of water and fruits juice