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Triphala as a daily supplement

2019-06-29 19:22:39
Is Triphala a safe and good rasayana to take daily with no side effects? Should it be taken early morning or at night before bed time?
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Answers (3)

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Yes you can take Triphala as rasayan  for long term.  we recommend to take with ghee at bed time. For rasayan effect body must have less toxins for that periodic detoxification is needed you can do in nearby ayurvedic centre

Answered2019-06-30 05:22:24

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Yes you can take daily.

Answered2019-06-30 04:24:49

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Yes you can take triphala daily.. Dose should be 1tsp along with Luke warm water preferably at bed time.

Answered2019-06-29 19:32:07

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