Hello Ma'am don't worry Take Shatavari Ashvagandha with milk bid,tab Aloes compound 2 tabs bid,M 2 Tone 2 tsf bid with water,M 2 Tone Tab 1 bid also,God created U for specific mission so Complete your Goal in joyful mood God provides U which is best for you not u understand good for yourself, Drop almond oil in nostrils daily
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar KAPALBHANTI Bhastrika Bhramari Udgeeth pranayam etc Avoid sour curd Kadi spicy food cold drinks etc