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Treatment for Lean PCOD
Lately I am diagonised with Lean PCOD. The only problem i am facing is irregular periods from last two months. I am too skinny and underweight. I think it might happened due to anxiety which happened to me three months back. Could you please tell me some best home remedies to treat it? What food items should i avoid? Is shatavari helpful in this?
In PCOD try to have a diet that is organic. Include more of fresh fruits and vegetables in your diet with a routine of exercise daily . You can have dhaniya and jeera water early in the morning on an empty stomach.
Shatavari is also beneficial in weight gain and treating PCOD.
You can consult with me directly by taking a consultation on PRACTO share all details with me or you can meet me in person.
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to PCOD with complete and proper herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Pcod is not a disease treatable with home remedies. Please seek proper ayurvedic doctor's help for examination and treatment.
There are many complex pathologies involved in irregular periods. Treatment need regular follow up and stage wise treatment.
Next Steps
consult in person or do video consult online for ayurvedic diagnosis and appropriate treatment
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Consult ayurveda physician for proper diagnosis and root cause of ailment
Next Steps
wake up early in morning before 6am
take one glass luke warm water empty stomach
add fresh seasonal fruits and salad in diet
daily pranayam bhastrika kapalbhati anulom vilom for 15 to 30 min
Suryanamaskar
Health Tips
avoid excess oily spicy salty articles dairy and bakery products in diet
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Hello Ma'am don't worry Take Shatavari Ashvagandha with milk bid,tab Aloes compound 2 tabs bid,M 2 Tone 2 tsf bid with water,M 2 Tone Tab 1 bid also,God created U for specific mission so Complete your Goal in joyful mood God provides U which is best for you not u understand good for yourself, Drop almond oil in nostrils daily
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar KAPALBHANTI Bhastrika Bhramari Udgeeth pranayam etc Avoid sour curd Kadi spicy food cold drinks etc
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