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Treatment for constipation

2018-12-08 09:48:15
Dear doctors, I have constipation problem so i have asked previously in this app so i got answered that add high fiber food in your diet. So i just want to know that what kind of high fiber should i add in my diet. Please give me example of fiber foods. And also tell me which kind of food should i avoid.
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High Fiber diet includes fruits like papaya etc and green leafy vegetables. Avoid fatty diet specially at night.

Answered2018-12-08 10:48:59

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