1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Trapezitis muscle stiffness at left side

Trapezitis muscle stiffness at left side

2022-02-18 06:59:57
Hello doc. From long time  of 5 yearsI m having this trapezitis pain.from that time I m taking neurokind LC Tablets at night and sometimes I do exercise for those trap muscles. But since 2 days back after I wake up from sleep, I m not able to turn to my left side.Even if I make a small movement it's hurting a lot.This never happend before.And I took zerdol p painkiller tablet..but also the pain is not going away..What other ways can I do to reduce this?
106 Views

Answers (2)

Consult Now
Local  Injection will help
Next Steps
Visit near by ortho clinic for clinical examination

Answered2022-02-18 07:39:37

YESNO

Was this answer useful

Apply hot water Fomentation. Visit a good physiotherapist nearby for SWD/TENS and stretching exercises for trapezius. You can take muscle relaxant withpain killer and an anti-inflammatory for 5 days Use thin pillow while sleeping.

Answered2022-02-18 15:22:04

YESNO

Was this answer useful

Articles you may like

Are You Feeling Too Stiff? Check Your Water Intake!

Chaitanya Shah

Yes! Drinking Plenty of Water Can Prevent Frequent Muscle Tightness or CrampsMuscle tightness or cramps especially in le ... Read more

How to Train Your Muscles

Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

Tips to Prevent Muscle Soreness Before Workout

Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

Tips for Relieving Muscle Soreness

Dr.Vishwas Virmani(PT)

Nothing's quite as rewarding after a tough sweat session like sore muscles—except maybe larger, more defined muscles (bu ... Read more

8 Easy Tips to Prevent Sore Muscles

Ms.Swati Kapoor

First, let us tell you why muscles become sore after working out?Whenever you engage in an unusual level of physical act ... Read more

Self Treatment for Chronic Neck Stiffness

Dr.Vishwas Virmani(PT)

SELF TREATMENT FOR CHRONIC NECK STIFFNESSUPPER TRAPEZIUS This muscle originates from a short horizontal line at the base ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Trapezitis pain

249 Views
I am having upper trapezius pain since 5 years back and I take neurokind Lc daily. And when I left that t ...Read More

Muscle stiffness

244 Views
Can sternocleidomastoid muscle cause stiffness in neck , jaw and dizziness ? please help me out on this . ...Read More

Gym for muscle stiffness

230 Views
I have severe muscle stiffness in my upper back and neck. Have done lot of physiotherapies, but still the ...Read More

Muscle stiffness

188 Views
My friend beaten me on spinal cord. After that i feel muscle stiffness in my upper half and back of the h ...Read More

Muscle stiffness

138 Views
My ESR is 27 , do i need to worry ? I usually have muscles pain , stiffness and feel tiredness and weakn ...Read More

Muscle stiffness

81 Views
I have been suffering from chronic tight upper muscles post covid.Its 7 months now.Also I feel feverish s ...Read More

Stiffness in ankle and calf muscles

960 Views
I am suffering from stiffness in both ankles and calf muscles from last few weeks. There is a pain due to ...Read More

Muscle stiffness

63 Views
I have my UCL of the thumb ruptured. I was put in a plaster for 3 weeks and now the plaster is removed. T ...Read More

Stiffness in muscle

109 Views
Hi Doctor, This is concerned to my mother.. What is the reason for stiffness in rectus femoris muscle aft ...Read More

Muscles getting stiff

66 Views
Stomach and thigh muscles getting heavily stiff while standing but getting soft while sitting or in rela ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.