Hi, To avoid tooth pain you have to keep your teeth clean. Whatever we eat gets deposited on teeth leading to plaque & calculus formation. Calculus leads to decay, pain and loosening of teeth. So brushing twice a day with soft brush and mouthwash is best oral hygiene practice. Also visit a dentist for scaling and oral examination for pain in your teeth. Take care.

1. Less than 1 min brushing twice a day using medium hard or soft brush......to avoid any tooth problem. 2. Eat calcium rich food like milk products or vegetables....to make ur teeth strong to chew food without pain...... 3. Very imp.......go for routine dental checkup....Once in a year..... Keep smiling... :)

U need to maintain a good oral hygeine by brushing twice daily and visiting dentist from time to time for proper dental Check up . Calcium wll help keep ur teeth strong.thnku

Please brush your teeth twice a day. Also consult a dentist as you are getting pain regularly.