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Too much tiredness and sleepness

2022-08-04 08:17:23
Hi doc.. I am 28 year old men and I am tired all day long.. I work from 1 pm to 11:30 pm and sleep at 12 am. Even after taking the proper diet with fruits vegetables and curd I feel tired most of the day.. I sleep for around 8-10 hours the more I sleep the more sleepy I feel. Plz help me. Thanks
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Connect please

Answered2022-08-04 14:12:35

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Need more data Complete check up required Sometimes it may be just anemia

Answered2022-08-04 11:14:52

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Depends upon your occupation, physical exercise, vitamins deficiency etc
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get a profile (test) done for your vitamins deficiency,  meanwhile you can take B12 vitamins

Answered2022-08-04 09:08:06

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You need complete evaluation Kindly consult

Answered2022-08-04 08:36:22

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Please get your Vit D3, B12 and Blood sugar done. You should take small frequent meals instead of three main meals. You should develop a habit of getting small naps 45 mts to 1 hour.

Answered2022-08-04 08:30:43

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Kindly consult. I need few more information before going further....

Answered2022-08-04 08:22:09

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Can help you kindly provide me detailed history for proper diagnosis and further management

Answered2022-08-04 11:58:21

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