Warm saline gargle â 1 glass warm water + ½ tsp rock salt, 2â3 times/day.
Turmeric milk â ½ tsp turmeric in 1 cup warm milk at night, reduces inflammation.
Licorice (Mulethi) tea â boil a small stick or ½ tsp powder in water, sip warm. Very soothing.
Honey + ginger juice â 1 tsp honey + few drops of ginger juice, twice daily (anti-inflammatory, anti-allergic).
Answered2025-09-06 20:44:23
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