Hi,my height is 5'11" and weight is 87 kg.i want to reduce side belly fat.how can I do so.if I ll be go for diet then fat ll be reduced from whole body.pls advice the effective way.
Avoid sweets, sugar, rice, potatoes n intake of 2 chapatis in dinner. Do small exercise. Make a gap of 2 hrs in between dinner n sleep. Follow this for 15 days. You can find the difference
My weight is 67 kg how can reduce my weight what is my bmi height is 5'4" is 55kg good weight for me
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