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To gain weight

2018-02-24 05:06:04
Hello...I'm kaushal ! Age 21yrs Height 5'4ft Weight 40.5kg Want to gain weight
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You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-02-24 09:01:38

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High protein diet and balanced nutrition and do stretch exercises Non veg paneer egg milk and milk products soyabean dal chana and butter ghee dry fruits. Contact me through this link prac.to/sabasheikh

Answered2018-02-24 05:10:57

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