Time gap between meal and exercise

2023-07-29 04:37:39
Dear doctors, If I had my meal now, after how many minutes can I play badminton? If I had my meal now, after how many minutes can I practice yoga? Thanks.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-07-29 11:25:55

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Atleast an hour gap because your stomach require atleast 1 hour to pass down food to intestines.

Answered2023-07-29 08:26:37

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Answered2023-07-29 07:37:50

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Give a gap of two hours. The only thing you can do immediately after food is to get down to your work.

Answered2023-07-29 07:07:09

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Exercise before taking meal or after 2 hours of taking meal

Answered2023-07-29 04:51:35

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Need few more details Kindly consult

Answered2023-07-29 09:52:43

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Three hours

Answered2023-07-29 08:42:31

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Better to exercise before meals only Or approximately 2 hrs later

Answered2023-07-29 05:19:19

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Wait at least 2 hrs.

Answered2023-07-29 05:07:11

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Better do work before a good meal or eat small quantity Full stomach food and playing game cause vomiting.. atleast 2hours after full stomach

Answered2023-07-29 04:45:31

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