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Thyroid weight loss issue
I have hypothyroidism , my weight gains continuously , I have gained 20 kgs weight , I don't have energy to workout also, my food intake is also not heavy, is there any way to loose weight naturally without diet and workout
Answers (10)
There is no shortcut to weight loss although there are many in the world who claim so. Even though you lose weight by such means, it will rebounce back.
So being in a calorie deficit with a balanced diet along with a moderate exercise like 45 minutes of brisk walk is the only solution for you.
For further queries or guidance whatsapp nine three seven zero two eight four three seven six.
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You should check your TSH level first. Then adjust medication.
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Change in life style DIET exercise is must
Full thyroid hormone assessment.
PLENTY of liquid n liquid. Light diet. No miss of medicine.
You say u r unable to work out, so who next do work out n you get result is it possible.
Try hard otherwise it's very difficult to get rid of increase weight.
There is no medicine as such for weight reduction.
Yes inj available they r very costly n with side effects.
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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