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Thyroid problem
In my recent report my thyroid came as 6.0. so do I need to worry about this or it's fine. If I need to take action on this then what short of action I need to take. Kindly help
Answers (5)
Change ur life style & eating habits. Do daily exercise. Due to thyroid avoid certain vegetables like broccoli, cabbage, spinach, beetroot, cauliflower, sprouts, radish etc,
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet
Next Steps
Contact me for customized diet plan through practo direct consultation.
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Dietary and Lifestyle management help in regulating the action of thyroid glan.
Please consult an encronologist for medication.
Please connect at practo direct consult or
Found Ms. Itu Chhabra, Doctor on Practo – https://www.practo.com/share/app/doctor/523119. They've qualified doctors and super easy appointment booking!
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Hello practo user
Sure ,we will help you
We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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