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Thyroid, blood pressure ,cholesterol
Having this problem from few months and do take medicine but still can't see much improvement so help me how to cure it and any home remedy u can suggest
Answers (6)
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Hello practo user
Sure ,we will help you
We have diet for a thyroid patients which not only help to balance thyroid function but also cure the complication and disease caused due to thyroid.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
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Just plan ur diet.
Eat plenty of vegetables,fruits,greengram sprouts,everyday in ur square meals.
Drink enough water,buttermilk.
Substitute rice wheat with millets.
Walk,yoga,exercise everyday for one hour atleast.
Sleep for six hrs atleast at night leisurely.
Answered
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For thyroid, ne regular with your medications and keep the levels under control. As far as cholesterol and blood pressure are concerned a good diet with ample fiber and protein along with regular exercise will help. For more specific advise, you should take a consultation so that the case can be studied fully and effective advise can be provided. Please get in touch with me.
Next Steps
Book a consultation through Practo
Health Tips
Eat fiber rich, moderate fat diet and exercise regularly.
Answered
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For giving suggestions it's important to take a complete history and diet recall.
For now if your levels are at peak consider restricting cabbage, cauliflower, broccoli and other vegetables from this family, soya and soya products and mushrooms.
Next Steps
To give you a customised diet and tips suitable as per your condition, reach out and take an appointment with me so I could guide you accordingly.
Take Care!
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