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Thyroid and sugar
I am a diabet and and having hypothyroidism..if I drink one coconut water..is there any problem..plz suggest what are the foods to avoid to control these 2 sugar and hypothyroidism..even using the medication..
Answers (8)
Thyroid can not be cured it can be prevented by diet so follow three main things like healthy diet, exercise and walk early morning and evening.
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contact me for coustamized diet plan through practo u will get good results definately.
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Dt. Ankita
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Hello.
Coconut water can be taken every 2-3 days, preferably only in the morning along with breakfast. Restrict to half a glass only. It is okay to consume with regards to your thyroid issues and diabetes, as long as your sugars are under control.
Next Steps
Consult on practo for further advice.
Health Tips
Avoid taking any medication or supplement without expert advice or prescription. Check sugars regularly
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Hello,
Yes you can have coconut water daily.It is rich in minerals and nutrients.If your sugars are on very higher side it may cause blood sugar fluctuations.you should have a diet complex carbohydrates,protein and fiber rich foods. I need to take detailed diet history to make your diet plan.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet
Healthy lifestyle modification
Regular cardio exercise 45min
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