Hi. There are lot many things a person cannot fix. If possible contact the person on social media. Through nonverbal gestures make him or her understand your feelings and thoughts. Then meet in real setting. Make new friends. A therapist is your professional friend

Your problems can be removed by psychological counseling and psychological autosuggestion therapy through the online process for three weeks without any medication you can contact me for this on practo website thank you

Hi I appreciate that you reach out for your concern The best way to resolve with the past memory is to know few facts Be gentle to yourself Past cannot be undone You can control yourself not others actions, reactions n behaviour Solutions come by talking only Life is an ongoing process so move on by learning by the mistake n  letting go is the best solution Now look at your situation...see the tragedy...even your friend is not aware about that u are sick because of him/her Make a diary Write your thoughts about the disturbing past memories See it's real or u feel Whether you demand by yourself/ other Whether u exaggerated rewrite your changed thoughts after doing above analysis Love yourself...be kind to yourself n let go ..forgive n forget everything that hurts u Start exercising, develop some hobby

Hi, it looks like you think about the past and your friend often. I understand you must be feeling upset about your school friend not talking to you. To feel better you can consult a psychologist and Counseling sessions will help you. It is important to take care of yourself and your health at this moment. You are a caring person and you cherish friendships and this is a good quality to have. It will be good for you if you also think about yourself and your health. You can explain about your school friend in detail with a psychologist who will help you with ways to feel good and calm.

Dear human, thank you for sharing and reaching out. You’ve taken the first step in resolving your concern and I appreciate your decision to reach out for help. Whether you’re finding yourself thinking too much about the past, or obsessing over upsetting memories, it’s difficult to “get over” the past and live in the present. Part of the reason that it’s so difficult to stop thinking about the past is due to how our brains are wired. Once we start thinking about one thing, it leads to the next, and so on and on. Here are some tips you can follow to distract yourself from the past memories and create new s Calm your anxious mind Appreciate why your mind return to painful memories Stay open to new information Set goal for personal growth and healing pace for your present: Hopefully, these tips help and if they are not helpful please talk to us by booking an appointment with us and you can talk to us without any judgment in a safe place. Hope to see you soon and take care

Hi, you can contact me for an online appointment and we can explore this narrative together

Yes, it is difficult to handle the past and  to overcome this.. Yet, it is possible.. You can seek a professional support to overcome this issue..

Hello .. Letting go of your past and looking forward for your future is what you should be thinking of ..no relationship is permanent..change is the only thing that is constant . The whole world is going through this uncertainty of COVID ..I understand what you are going through ..we need to connect for counselling sessions to help you move on and have an happy and healthy life ahead .

I appreciate your efforts in sharing your problem on this platform Accept yourself without blaming anyone for the cause of the emotions.