Hello dear you start eating healthy balanced diet with lots of fibre ,no oily things and highly spicy food
Drink lots of water and regularly take 2 fruits as well as 1 glass lime honey lukewarm water on an empty stomach.
Next Steps
tell us about your digestive system and any other health related issues if having to guide you better
Health Tips
Eat healthy keep healthy
Answered2017-02-17 13:03:40
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