Thankyou for free help

2018-03-11 09:05:30
I cannot control my anger i was never this way. I cry daily. I get mad at even small things. I don't feel like talking to anyone. I cannot sleep during night.i get bad dreams. I don't know what to do.
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Hello Friend, Good that you are seeking a help here. What you expressed is an emotional imbalance due to depression or anxiety, which is also affecting bodily discomfort like sleeplessness etc. You can recover from this with some counselling effort and some change in lifestyle routines. If interested you can reach for online counseling..

Answered2018-03-11 09:12:45

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