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Telvas 20 for the rest.of my life
All my colleague are saying that if u once start bp medicine u have to take for the rest.of ur life is it true
Answers (10)
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If you have been diagnosed with hypertension and have been advised to take antihypertensive medicine by a doctor but you being a over smart person who thinks your friends known more than your doctor ends up listening to your friends and don't take the medicine thinking that if you take one's you will have to take for whole life then you don't need to worry much slowly slowly your untreated hypertension will change into cardiovascular disease which may lead to MI or stroke which is life threatening
If u survive then you will need more than just bp medicine and if you don't then problem solved you won't need any medicine atall as there won't be a life.
Moral of the story is don't listen to your friends listen to your doctor if still you have doubt then please go meet your treating doctor and clear all your doubts ok.
Next Steps
consult me if you feel like
Health Tips
Things which can help you in reducing your blood pressure:
1. physical activity 30 to 45 min of brisk walking eveday.
2. Avoid alcohol.
3. Reduce salt intake : avoid added salt, avoid processed foods , avoide Salt containing food eg papads , chips , chutney , preparations containing banking power.
4. Avoid tobacco in any form .. total abstinence.
5. Yoga and meditation.
6. Diet : Fruits, green leafy vegetables. Intake of saturated fats to be reduced.
7. The diet should be low calorie , low fat and low sodium with normal protein intake.
REST IS UP TO YOU.
your life your rules.
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