Hi
In dental clinics, cleaning is an attack over your deposited solidified germs, not on teeth.
It can no way harm your teeth, if done properly.
These germs - bacteria form their home over teeth. Do clean at home properly, v properly do that this never happens again.
U will ask is it possible to not to have deposits again?
It is 💯 percent possible with your routine.
Follow a routine -
Brush with paste in morning,
Do plain brushing after breakfast.
Do mouth wash clohex ads after lunch.
Do brush with paste after dinner.
Next Steps
Go for routine check up every six months.
then get the required fillings and get prescribed scaling and polishing by dentist.