Use night gaurd

Hello Teeth grinding might occur due to many factors Malocclusion,stress,anxiety,medications,GERD,etc Also is it during night time only or during day time too? Medicine alone cannot avoid tooth grinding Various treatment options are available for teeth grinding so please visit a dentist to get the treatment done

Teeth grinding, or bruxism, can occur due to various reasons, including: 1. Stress and anxiety: Emotional stress or anxiety can lead to teeth grinding, especially during sleep when it may be unconscious. 2. Malocclusion (misaligned teeth): Misaligned teeth or an improper bite alignment can contribute to bruxism as the jaw attempts to find a comfortable position. 3. Sleep disorders: Bruxism may be associated with sleep disorders such as sleep apnea or snoring. 4. Medications and substances: Certain medications, such as antidepressants or stimulants, can increase the risk of teeth grinding. Additionally, excessive alcohol consumption or recreational drug use may also contribute to bruxism. 5. Lifestyle factors: Factors such as excessive caffeine intake, smoking, or heavy alcohol consumption can increase the likelihood of teeth grinding. Solutions for teeth grinding may include: 1. Mouthguards or splints: Custom-fitted mouthguards or splints can help protect teeth from damage caused by grinding and provide a barrier between the upper and lower teeth to prevent wear. 2. Stress management techniques: Practicing stress-reduction techniques such as meditation, deep breathing exercises, or counseling can help reduce bruxism caused by stress or anxiety. 3. Addressing underlying sleep disorders: Treating underlying sleep disorders such as sleep apnea can help alleviate bruxism. 4. Correcting misalignment: Orthodontic treatment or dental procedures to correct bite alignment issues may help reduce teeth grinding. 5. Behavior modification: Avoiding caffeine and alcohol before bedtime, practicing good sleep hygiene, and avoiding chewing gum or hard foods can help reduce the likelihood of bruxism. It's important to consult with a dentist or healthcare professional if you suspect you're grinding your teeth. They can assess the underlying causes and recommend appropriate treatment options tailored to your individual needs.

Dear patient. Teeth grinding needs early intervention and treatment. Just medicine is not enough. If left untreated it can permanently damage your  natural teeth and jaw joint. Visit a dentist for detailed check up. Hope this helped.

Hello! I certainly understand your concerns. Rule out the cause and use mouth guard /Night guards. There are many reasons for night grinding example :- Stress, anxiety, medication's, sleep disorder,infections,GERD etc. At what time  your grinding also plays an important role. It's at night time, day time or under stress

Hi, Please avoid self medication. Visit a dentist and get an examination done. There are various reasons for teeth grinding. After a dental consult, methods to prevent teeth damage due to grinding can be discussed with the dentist .