Taking Multivitamins

2019-07-16 03:10:45
I am in a custom diet and i feel like i am not getting enough vitmains through my food. Please let me know if taking multi vitamin tablets good? How about Becadexamin? And what could be the dosage?
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I would not suggest you to take any supplements blindly They all have their side effects if not indicated
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If you suspect something get investigations done this way we will be able to see what's needed for you check CBC Thyroid profile Serum Vitamin D3, B12, Folate, Serum Iron, TIBC

Answered2019-07-16 05:14:44

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Taking mutivitamin without indication is not advised.  Did you take any blood tests. You may consult me with blood tests

Answered2019-07-16 04:13:08

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