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Tailbone pain

2018-04-02 18:02:57
Tailbone pain from when I just hit by bike seat rod . I was unable to for long period even in office.
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Avoid hard surface. Ultrasonic therapy for few days.

Answered2018-04-18 14:23:15

YESNO

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• Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-04-03 08:30:02

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Use doughnut pillows for office.
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Ultrasound therapy will work great for you
Health Tips
Avoid sitting on hard surfaces.

Answered2018-04-02 18:09:33

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