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Tail bone problem

2017-06-17 15:52:51
I am suffering from tail bone problem.i cant sit any for along time then pain will be start.so please you help me
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Answers (2)

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Most of the time people sit with buttocks slid out of the back rest and that leads to sitting on the wrong bone First of all correct the sitting posture I can suggest you few exercises that can help you with this Consult me online for details on the same

Answered2017-06-17 16:45:26

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If your weight is more reduce the weight Your spinal vertebra is in bend correct that Strengthening exercises for gluteus muscles

Answered2017-06-17 16:40:11

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