1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Tail bone problem. Please you help me!

Tail bone problem

2017-06-17 15:52:51
I am suffering from tail bone problem.i cant sit any for along time then pain will be start.so please you help me
79 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Most of the time people sit with buttocks slid out of the back rest and that leads to sitting on the wrong bone First of all correct the sitting posture I can suggest you few exercises that can help you with this Consult me online for details on the same

Answered2017-06-17 16:45:26

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
If your weight is more reduce the weight Your spinal vertebra is in bend correct that Strengthening exercises for gluteus muscles

Answered2017-06-17 16:40:11

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Eat Your Way to Stronger Bones!

Ms.Priyam Sharma

Old age makes bones weak and brittle. This is MYTH. In fact, poor nutrition and unhealthy food habits are one of the mai ... Read more

Diabetes and Increased Risk of Bone Fracture

Dr.Anirban Biswas

DIABETES CAN INCREASE RISK OF OSTEOPOROSIS A news reporter interviews DR ANIRBAN BISWAS (MD), famous diabetes doctor in ... Read more

Bone Health: Tips to Keep Your Bones Healthy

Dr.Vinay Gupta

Bones play many roles in the body — providing structure, protecting organs, anchoring muscles and storing calcium. It’s ... Read more

Nutrition for Healthy and Strong Bones

Ms.Swati Kapoor

Strong bones are an essential part of our body’s basic structure. A solid foundation spells lower risk of injury and imp ... Read more

Strengthen Your Bones With These Tips

Ms.Swati Kapoor

Bones are always at a risk of Osteoporosis, especially the spine, hip and wrist bones. They get stronger once you use th ... Read more

3 Signs Your Bone Health is Deteriorating

Dr.Suresh Bansal

You may think of your bones as one of the strongest parts of your body. They make up your skeleton and provide structure ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Collar bone

21198 Views
Pain in right collar bone area and shoulder when sneezing, coughing and deep breath and also during movin ...Read More

Femur bone rod removal

14684 Views
How much time does it will take to recover after removal of rod from femur bone.. Two screws one is on th ...Read More

Cuboid bone fracture

12296 Views
How much time it takes from healing of cuboid bone fracture to perform daily routine activity. What preca ...Read More

Bone healing

10801 Views
I need to know how sexual intercourse effects bone healing. i had a surgery on November and was fixed wit ...Read More

Bone fracture

4209 Views
How many days are required for cutting the plaster of metatarsalia bone small finger (little toe) ...

Weak bones.

23 Views
My bones have become really weak, what should I do, will Vit D help me? Last year I had a calcium deficie ...Read More

I need to remove the bone

40 Views
He have extra bone in leg, I need to remove that bone I need estimate value for the surgery or any other ...Read More

Was having neck pain and tail bone pain

90 Views
Neck pain and tailbone pain their ...was told exercise dint did for.cervical.spondlyitis as long term now ...Read More

Pain in tail bone

77 Views
I fell down last week on my tail bone. I have apin.. I'm taking hifenac mr. Sometimes I feel my buttocks ...Read More

Fell in tail bone

68 Views
I fell directly on my tail bone.. It's paining a lot While walking sitting sleeping.. Got xray done. Atta ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.