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Tablet doubt
Ortho dr told me to take D3 2000k
instead of a gel capsule, can I take Vitamin D3 2000 IU in normal tablet form?”
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Yes, you can take Vitamin D3 2000 IU in normal tablet form â it is just as effective as a gel capsule. Both forms are absorbed well by the body. The key is to take it with a meal that contains some fat, as Vitamin D is a fat-soluble vitamin and is better absorbed with food.
Next Steps
Continue the dose as prescribed by your orthopaedic doctor. It is a good idea to get your Vitamin D levels (25-OH Vitamin D) checked after 3 months of supplementation to see if your levels have improved. Feel free to consult me directly on Practo for a detailed evaluation.
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Yes, if your doctor has advised Vitamin D3 2000 IU daily, you can usually take it in tablet form instead of a soft gel capsule, provided the dosage is the same.
Next Steps
Feel free to book a consultation so we can discuss the complete treatment plan in detail
Health Tips
Take it after a meal for better absorption.
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Hi dear,
Vitamin D3 is available in various formulations and strengths i.e. capsule, sachet, tablets, syrups etc. All are effective equally.
It seems that this 2000 IU dosage is a daily dosage which is a curative treatment for acute condition. The normal preventive dosage is 60k IU once a week which can be taken in the follow up period of an Orthopedic condition as well. Hope that helps you well!!
Next Steps
Adhere to the orthopedic prescription. You can consult in detail if required to discuss further about your condition.
Health Tips
take the tablet after full meals preferably after breakfast or dinner as suits you.
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