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Swollen knee

2018-01-24 06:09:06
Suddenly from last night.. my knee is swollen and got pain... what should I do... Everybody says it is just a sprain and will be alright if I put ointment... Pls suggest something
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Answers (4)

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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged

Answered2018-01-25 05:38:36

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U should go for RICE therapy, R- REST, I- ICE PACKS, C- COMPRESSION BY CREPE BANDAGE OR A KNEE CAP, E- ELEVATION. TAKE DISPERZYME/ CHYMORAL FORTE TWICE A DAY. pain Wil subside in 72 hours

Answered2018-01-24 16:15:59

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I am not aware whether you had any injury or it happened on its own Also if you have any fever
Next Steps
Take rest Cold packs and pain killers
Health Tips
If no relief than than consult

Answered2018-01-24 08:31:46

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As an Acupuncturist, My suggestion is to pack both of your middle fingers with Horsegram (Kollu) with Micropore Tape overnight. Continue this remedie for three consecutive nights. (These point Corresponds your knees)
Next Steps
Also apply Red color (Marker) in back side of Both Middle fingers (These point Corresponds your knees)
Health Tips
This Remedie may look very simple, but just give it try. It is very very effective.

Answered2018-01-24 10:15:37

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