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Swollen feet
I am 30, from yesterday I am experiencing swollen feet, I have a desk job but have never experienced this before, no pain in the feet or legs, no numbness, no change in color or texture, I just have swollen feet and not pregnant, what should I do?
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Please get your Complete Health checkup package done from a reputed Laboratory and consult a General Physician with the report.
In the meanwhile you should start about 20-30 minutes walk after each meal. Also keep your feet on a pillow when you sleep.
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This could be due to some underlying medical or surgical condition which would need consultation and a few lab tests to identify the cause.
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Try not to keep legs dangling down. You can also try to keep a pillow below feet (elevated legs) to reduce the swelling.(this is only for symptomatic relief in swelling)
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Consult a doctor to address the underlying cause
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