I am sorry, but in my opinion your problem is not due to poor diet but too much diet.
Your weight is 90 kg. You didn't mention your height. Your bones structure and muscle mass is not tuned to carry that kind of weight.
So please listen to your body. When pain is there, you should stop your exercise. Go slow on treadmill. Don't have any inclination of treadmill in initial stages.
And get your Cardiac evaluation from a Physician before you go all out on your exercise.
And NEVER ask for food supplements.
Answered2022-01-24 03:42:40
Let others know if this answer was helpful