Omega acid is for you But for other connect over consultation to help you better

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Natural source of omega 3fatty acid is fish and fish oil and maintain a balance diet according your height and weight. It'll fulfill your vitamins and energy requirements. You may contact for a personalised diet advice. For healthy tips follow my YouTube▶️ channel https://youtube.com/@moumitadutta9588 (Dietitian Moumita Dutta)

Add natural protein and energy booster rich food in your diet. That will help you more and even if you take it on the basis of your constitution that will be more effective, there are chances of curing the disease as well

Omega -3 Omega -3 are recognised for anti inflammatory benefits, which may supportive in autoimmune thyroid conditions like Graves disease Typically recommended dose 1,500-2,000mg of total omega per day Multivitamin Essential: Selenium: support hormonal balance Vitamin B12 : may contribute to fatigue, supplements help Vitamin D : Low levels associated with Graves’ disease Iron : Graves can affect iron metabolism, and supplements may necessary Co Q10 and Magnesium may help manage metabolic strain and cardiovascular effects General advice : A balanced diet, rich in fruits, vegetables, whole grains. Healthy fats Avoid high iodine foods like seaweed