Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

How are you sure that your Ashwagandha doesn't contain steroids ?

Ashwagandha maximum dose is 1 g per day 500 in morning after small meal and 500 at night after meal. Dont take ashwagandha empty stomach it might cause gastritis After running come home have a shot of protein/ low carb and then take ashwagandha And hydrate and have ors before u run Ashvagandha shows effect only after 2-3 months it will increase testisterone and build muscles fast

Ashwagandha is a type of root which is completely natural and safe to take. It is not a steroid

Need few more details Kindly connect.

It is safe.

Noise not like steroids.  It's herbal  safe.

I don’t think that you need to take any supplements at this age…you are just doing great with your daily routine…grow naturally

Safe

Need more details Kindly contact for further consultation with minimum cost

-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

Unless indicated you should avoid supplements, its better to focus on your healthy diet.

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Meconerv once a day for 30 days.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management